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KARATE

Students learn the stances, strikes and techniques of Kempo Karate.  All the while, they develop focus, confidence and discipline.

Each class begins with warmup exercises to build strength, burn calories, increase flexibility and improve endurance. 

 

Our classes include bag work, sparring, kata, weapons, self defense techniques and conflict resolution.

Teamwork is encouraged by group challenges and activities.  Students also achieve independence by performing on their own and competing with one another.

As students advance, they are strengthened mentally and physically.  Eventually they are prepared to take on our 2 day long Black Belt exam.

A life changing experience to be cherished and remembered for the rest of their lives.

 

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