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Students learn the stances, strikes and techniques of Kempo Karate.  All the while, they develop focus, confidence and discipline.

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Each class begins with warmup exercises to build strength, burn calories, increase flexibility and improve endurance. 

 

Our classes include bag work, sparring, kata, weapons, self defense techniques and conflict resolution.

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Teamwork is encouraged by group challenges and activities.  Students also achieve independence by performing on their own and competing with one another.

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As students advance, they are strengthened mentally and physically.  Eventually they are prepared to take on our 2 day long Black Belt exam.

A life changing experience to be cherished and remembered for the rest of their lives.

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